When unhealthy & familiar events trigger old memories, tugging at emotional/behavioral patterns that attempt to thwart spiritual/personal development – remind yourself that you are committed to doing the work of cleansing, release & healing.
Say to yourself through the inevitable dance of process – I am doing the work!
Doing the work means actively involving oneself in the needed steps that produce change (facing, letting go, sorting through, redefining thoughts & beliefs, accountability, etc).
Remind yourself as often as needed (an act of love) – I am committed to doing the work. I am committed to doing the work. I am committed to doing the work. I am committed to doing the work.
Have you ever found it needful to remind yourself that you’re doing the work?
You’re always welcome to leave your thoughts & insights. Thank you for allowing Life through The Storm to be a healthy part of your day.
Wishing you balance & well-being. ~Storm