Can you hear what’s going on inside of you? Breathe in deeply…deeper, create an open inner space. Listen intently…

Relax – inhale naturally, slowly…deeply. Exhale long, relaxed and slow. Do it again, again and again. Listen intently to your breath…

Pay attention, can you hear your breath? Empty all mental contents, release. For long periods of time, breathe deeper. Exhale in the same manner.

Can you hear The Spirit? Are you still, quiet and empty? Breathe in deeply, slowly exhale.

Can you hear? Are you listening intently?

Thank you for visiting Life Through The Storm.

Wishing you balance and wellbeing. ~Storm

More works from Storm
Life Through The Storm ~The Healing Journey

http://smashwords.com/books/view/502071

Listen Intently/copyright 2015