Rest is essential as we move through daily living. Rest is that portal that paves way for clarity.
Rest prepares us to hear – assisting in the emptying of debris and concerns that ignite stress.
Rest is the commanding of inner peace, perspective and order.
Rest allows us to heal…to re-access and often, re-prioritize our approach towards particulars.
Rest permits us to maintain (as best as possible) optimum health…mind, body, spirit.
Whether we choose prayer, meditation, a nature hike, or simply kick back on some relaxing music…rest is the tool that refuels momentum!
Are you resting?
Wishing you balance and wellbeing. Storm