Rest is essential as we move through daily living. Rest is that portal that paves way for clarity.

Rest prepares us to hear – assisting in the emptying of debris and concerns that ignite stress.

Rest is the commanding of inner peace, perspective and order.

Rest allows us to heal…to re-access and often, re-prioritize our approach towards particulars.

Rest permits us to maintain (as best as possible) optimum health…mind, body, spirit.

Whether we choose prayer, meditation, a nature hike, or simply kick back on some relaxing music…rest is the tool that refuels momentum!

Are you resting?

Wishing you balance and wellbeing. Storm

Rest/copyright 2015

12 thoughts on “Rest…

  1. Ahh Totally on this page right now! everyday i try to do something that will improve my overall well being. Rest is the one thing i always fall short on. As i got the chance to rest a lot through out the holidays it really reminded me of how important it was. Thanks for posting this! >3

    Liked by 1 person

    1. Mizshaaz, it’s wonderful to know that you’re trying to do something on a daily basis that will improve your overall well-being! Keeping ourselves healthy is primary – mind, body, spirit. Rest contributes in major ways.

      Thanks for sharing your thoughts, I appreciate that! πŸ™‚

      Liked by 1 person

  2. Reblogged this on Tania Marie's Blog and commented:
    A great daily reminder from the amazing Storm, but especially so after the holiday season and with everything people are going through these days.

    Please take time to gently love and nurture yourself. One easy way to do so is to give yourself permission to rest.

    Thank you Storm!

    Liked by 1 person

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