Rest is healthy sense - mind, body, spirit. Pause all activity. Breathe in slowly, naturally & deeply. Exhale in the same manner. Rest. Listen to the sound of your breath. Explore the comfort in rest. Welcome your cleansing breath - your healing breath. Engage its it again & again...& again. Rest. Thank you for [...]


Forgiveness is the constant of prioritizing emotional concerns and other matters that pertain to the soul's evolution. ~Storm Steele You're always welcome to contribute your thoughts & insights. Thank you for allowing Life Through The Storm to be a healthy part of your day. Live wise & live well. ~Storm Image by

Doing The Work

When unhealthy & familiar events trigger old memories, tugging at emotional/behavioral patterns that attempt to thwart spiritual/personal development - remind yourself that you are committed to doing the work of cleansing, release & healing. Say to yourself through the inevitable dance of process - I am doing the work! Doing the work means actively involving [...]

The Liebster Award

I am honored that Shay Amore – – has nominated me to received The Liebster Award. It is with surprise & much joy that I accept. I consider Shay to be courageous, bold & strong as she shares sacred…unique parts of herself with the world. Please take the time to explore her site. Below [...]

Honor Your Gift…

Whether it's photography, writing, speaking, sculpting, singing, spoken word, or some other gift – individually - we, uniquely share in the dance that we call life. Value the gift that you bring, honor it. Don't even think about comparing it to others. You're always welcome to share your thoughts & insights. Thank you for allowing [...]