Consider The Challenge

The challenge (whatever it may be), is not meant to discourage - rather, its appointment is meant to encourage character, to strengthen faith and wisdom. Don't be afraid of the challenge, consider it. ~Stormie Steele Google image credit all rights reserved/2014

Breathe…

Let's breathe together and bring health of mind, body, spirit into present view. Deep breathing benefits your overall state of being! In your comfortable place of quiet – relax your body...empty the contents of your mind. Inhale slowly, naturally and deeply through your nose with your full body engaged...counting to 7 - hold for 3...exhale [...]

A Message of Love…

One of my greatest lessons learned, knowing that I am loved. As a result, I've learned to accept that we love and express our love differently. It has taken years for me to recognize the various languages of love. When we expect others to be as we are, or to do a particular thing the [...]

I Too Have Caused Offenses…

The incident below took place a number of years ago. It's resonating impact lives within...serving me to this present day. While I am not one to make new year resolutions, I do make resolutions. The following is such, that of releasing feelings of unforgiveness and resentment. The exchange has been a welcomed cleansing/relief for my [...]

Discipline, Order & Maintenance

In a world where competition is the norm, we are blessed if/when we can find our own rhythm, one that keeps us accountable & in Divine alignment. In part, this means that we're not willing to give up the lessons that have graced our lives with self-awareness, inner healing, peace of mind & self-respect. With [...]

Journaling

With all the noise going on, the hustle of daily living - it can sometimes be challenging hearing one's own voice. Setting aside time to journal is a healthy practice. A sentence, or 2 a day can make a world of difference. The benefits of journaling are extensive - it helps in creating an inner [...]