Breathe with Me…

DisclaimerI am not trained in the fundamental principles of breath work, nor am I a certified expert. I am a holistic life counselor & a private practitioner of deep breathing. ~Storm Pixabay image creditLife Through The Storm 2020

A Slower Pace…

A slower pace brings a wealth of mind, body, spirit wellness...and balance. Slow it down...breatheLive wise, live well and live whole. ~Stormie Steele All rights reserved/Life Through The Storm 2019

Breathe Deeper…

As I breathe deeper, I find a path - a door that leads me to places otherwise unreachable. Through the quiet I am carried to a secret place of restoration. I am escaped-taken to scenes otherwise unreachable. Breath, causing an expansion beyond fear's reach! I am moved... The quiet seizes me...heals me, teaches me & [...]

Rid Yourself of Stress…

In the most healthy and practical ways, minimize stress... Breathe deeper, even deeper - learn to trust...release. Wishing you balance and wellbeing. ~Storm Eye of Storm Image/copyright 2014

Ponder, Consider…

Ponder, consider...be still and know. Breathe, inhale-exhale...commit to the pattern. Wishing you balance and well-being. ~Stormie Steele All rights reserved/Life Through The Storm 2018