Healing Wind…

Breathe in slowly, welcome the healing wind of your breath. Slowly, naturally and relaxed. The healing wind of your breath is very real. The healing wind of your breath is release. Can you hear it...can you feel it? Breathe in slowly, welcome the healing wind of your breath. Live wise, live well and breathe deeply. [...]

3 Day Quote Challenge ~1

Thanks to Phoebe (www.phoebemd.com) for the "quote challenge" invite, expressing words of healing. Poetry is indeed medicine, yet - without proper adherence to the "prescribed dosage", the benefits thereof can often be delayed, if not altogether lost. In many instances, emotional healing or otherwise, is in the hands of the one desiring such (physician heal [...]

Honor Your Rhythm

As we live our lives, it's much like finding our rhythm on the Djembe' (African hand drum). Humbly commit to learning, no comparisons allowed. Participate authentically & trust that you will come into your own - let love, patience, work & time take its course. Your rhythm (just like mine) is essential as we have [...]