Breathe…

Breathe...inhale slowly and naturally through your nose. Exhale slow and natural through your mouth...breathe. Breathe...listen to your breath. Repeat over and over... Live wise, live well and live whole. ~Storm All rights reserved/Life Through The Storm 2018

A Life of Gratitude…

A life of gratitude translates into a life well lived. It is not that such a life goes untouched by the atrocities of humanity on humanity, nor the failures of time, rather - a life of gratitude is one of maximizing it's portion.  Give thanks for the many precious moments of within the day, for [...]

Thinking & Demonstrating…

As we think of & demonstrate acts of mercy, grace & forgiveness when interacting with others – we're mindful that we too stand in need of no less of the same. Thinking of & demonstrating compassion & love, brings honor to the sacredness of who we are...of who we are becoming. What do you think [...]

Healing Wind…

Breathe in slowly, welcome the healing wind of your breath. Slowly, naturally and relaxed. The healing wind of your breath is very real. The healing wind of your breath is release. Can you hear it...can you feel it? Breathe in slowly, welcome the healing wind of your breath. Live wise, live well and breathe deeply. [...]

The Healthiest Decision…

Although difficult at times, the healthiest decision sends a rippling effect, affecting multiple and unseen realities.🌺 Choose wisely - it's your privilege, your opportunity and your blessings. ~Life Through The Storm The healthiest decision/copyright 2015