Be Still…(repost)

There is a time to "be still". A time that requires our engagement of silence... A time to "be still" - to define absolutely nothing! To clear the self...cleanse the self. "Be still"/ 2014 Image by Eye of Storm/copyright 2014

Breathe…

Breathe...inhale slowly and naturally through your nose. Exhale slow and natural through your mouth...breathe. Breathe...listen to your breath. Repeat over and over... Live wise, live well and live whole. ~Storm All rights reserved/Life Through The Storm 2018

Rest…

Rest is essential as we move through daily living. Rest is that portal that paves way for clarity. Rest prepares us to hear - assisting in the emptying of debris and concerns that ignite stress. Rest is the commanding of inner peace, perspective and order. Rest allows us to heal...to re-access and often, re-prioritize our [...]