Loyalties, no matter how well intended, can often lead us astray. This is especially true whenever we dare consider dismissing core principles, convictions and truths that create spiritual boundaries. Misguided loyalties blind us, blocking red flags that attempt to inform us of dysfunctional pulls. Dysfunctional pulls often manifests itself when the heart betrays itself. Such [...]


“Communing with God is communing with our own hearts, our own best selves, not with something foreign and accidental. Saints and devotees have gone into the wilderness to find God; of course they took God with them, and the silence and detachment enabled them to hear the still, small voice of their own souls, as [...]

Faith is Pursuing Me

Faith keeps me moving in unseen, unfamiliar territory. I am clueless - yet, I am filled with awe & excitement. Powerless on one end...empowered on another! I can't exactly define what's really happening, but I am confident that more than meets the eye is creating something worthy of my attention. Invisible truths are rising...possibility keeps [...]

Discipline, Order & Maintenance

In a world where competition is the norm, we are blessed if/when we can find our own rhythm, one that keeps us accountable & in Divine alignment. In part, this means that we're not willing to give up the lessons that have graced our lives with self-awareness, inner healing, peace of mind & self-respect. With [...]


With all the noise going on, the hustle of daily living - it can sometimes be challenging hearing one's own voice. Setting aside time to journal is a healthy practice. A sentence, or 2 a day can make a world of difference. The benefits of journaling are extensive - it helps in creating an inner [...]

Honor Your Rhythm

As we live our lives, it's much like finding our rhythm on the Djembe' (African hand drum). Humbly commit to learning, no comparisons allowed. Participate authentically & trust that you will come into your own - let love, patience, work & time take its course. Your rhythm (just like mine) is essential as we have [...]

It’s a Hard Topic, but…

So here I go, referencing the topic of unforgiveness. Bear with me - I know that forgiveness is not as easy as it sounds. Master & Lord Jesus reminds us to forgive seventy-seven times (Matthew 18:21-22). That's a lot of forgiving! It's one of the most challenging paths to take. Perhaps we think that our [...]