For This, I Am Grateful

I've learned to quieten my mind, to breathe in deeply and exhale for long periods of time. For this, I am grateful. I cherish the ability to examine life before me...more intensely - intentionally. For this, I am grateful. To reflect on what the present offers, is to partake in life's richest portions. For this, [...]


The mere thought of waiting can leave us with a not so pleasant outlook on things. In fact, there are times when we'd rather jump into a particular situation because it feels least for a few moments. Waiting is more than the twiddling of the thumbs. It is a space of preparation, an opportunity [...]